Ikaika Wellness
Transforming workplace health. Strengthening communities.
Rise into Resilience
Empowering Holistic Wellness
“Ikaika” is a Hawaiian word meaning strong, powerful, and energy/force— the strength to achieve wellness already lives within you.
I implement evidence-based techniques rooted in behavioral science to support each client’s transformation. I draw on the Transtheoretical Model of Change, Motivational Interviewing, ...
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Coaching
Coaching
Discovery Call: Designing Wellbeing Around Your Teams
The free discovery call is the perfect opportunity to explore how coaching can support your people in navigating challenges, restoring …
Learn moreAlign & Activate Session
This one-time 75 minute coaching call is designed to offer support, and clarity as you take the next step on your wellness journey. This …
Learn more$200.00
$120.00
sessionWellness Workshop Faciliator
Looking to create meaningful, people-centered wellness experiences for your workplace, community, or team? I design and facilitate …
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