Rise into Resilience

Empowering Holistic Wellness

Ikaika” is a Hawaiian word meaning strong, powerful, and energy/force— the strength to achieve wellness already lives within you.

I implement evidence-based techniques rooted in behavioral science to support each client’s transformation. I draw on the Transtheoretical Model of Change, Motivational Interviewing, ...

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Location

Coaching

Coaching

Free Introduction Call

The free discovery call is the perfect opportunity to explore how coaching services can help you navigate life's challenges, regain …
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Align & Activate Session

This one-time 75 minute coaching call is designed to offer support, and clarity as you take the next step on your wellness journey. This …
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$200.00
$120.00 
session

6-Week Group Coaching

Wellness is more powerful when shared. Gather your friends, relatives, or loved ones and embark on a-week group coaching journey designed …
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$300.00
$180.00 
6 weeks