Wellness Workshop Faciliator

Looking to bring meaningful wellness experiences to your workplace, community, or group? I offer engaging, interactive wellness workshops designed to educate, inspire, and empower. Each session is rooted in behavioral science, holistic health, and mind-body connection—tailored to the unique needs of your audience.

Whether you’re interested in stress management, nutrition, hormonal health, or burnout prevention, these workshops deliver practical tools and transformative insight. Participants leave feeling seen, supported, and motivated to take aligned action toward their well-being.

Perfect for:

• Small businesses & organizations

• Community wellness events

• Support groups & women’s circles

• Retreats & professional development spaces

Popular Topics Include:

• Mindfulness Living

• Healthy Habits That Stick

• Burnout Recovery

• Wellness for Working Moms

• Personalized Wellness Mapping