Six Week Journey through the Wellness Wheel

A Structured, Team-Based Approach to Sustainable Healthy Habits

This six-week wellness challenge is designed to support behavior change, foster camaraderie, and strengthen workplace culture by guiding employees through the core dimensions of the Wellness Wheel together.

Rather than focusing on competition or performance metrics, the program emphasizes participation, consistency, and shared experience—creating an inclusive, psychologically safe approach to workplace wellbeing.

Each week introduces a specific wellness domain, supported by evidence-informed education, simple habit practices, and facilitated reflection.

There are facilitated components to this program as well as self-guided components. The pricing starts at $5300.