Activate & Align Nutrition Forum

A 12-week guided group experience designed to support employees in aligning their wellness goals with their values and priorities.

Participants engage in weekly 60-minute sessions (groups of up to 8) to:

• Clarify personal wellness goals and connect them to what matters most
• Explore practical nutrition strategies and behavior-based techniques for lasting, sustainable change
• Build peer support networks that foster accountability, shared learning, and stronger workplace connections

This forum empowers employees with actionable tools, meaningful insights, and supportive community to make positive, lasting changes in both work and life.